Depression is a common mental health problem that affects many people worldwide, including Christians. As a Christian, it’s essential to know how to recognize and support a friend struggling with depression. It can be especially difficult to see a friend or loved one struggling with depression, as we often want to help but may not […]
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Overwhelmed by university life Life had been smooth for me until my mental health started to deteriorate. I had always been an ambitious and optimistic person, but my mental health struggles put a dent in my hopes and dreams. It all started during my second year at the university. The stress of academics, extracurricular activities,
Mental Health Challenges in University Life: A Personal Perspective Read More »
Living with Obsessive-Compulsive Disorder I have struggled with Obsessive-Compulsive Disorder (OCD) for as long as I can remember. OCD is a mental health condition characterized by intrusive thoughts and compulsive behaviours that are difficult to control. For me, OCD has affected every aspect of my life, from my personal relationships to my academic and professional
My Life As An OCD Refugee: Finding Refuge In Therapy Read More »