Did you know that colouring isn’t only for kids? Adults can colour too. In this post, I’m going to share with you 10 benefits of adult colouring that you probably didn’t know before now. Colouring is basically applying colour to an object or surface. Although colouring may have different meanings but, in this context, we […]
10 Surprising Benefits of Adult Colouring You Didn’t Know Read More »
You may be wondering…what is me time? What does it mean to you? Relaxation? Time with friends? Sports or hobbies? And why do we need this “me time”, anyway? If you’ve never heard of the term “me time,” it is something that is slowly gaining popularity at a fast pace. “Me time” refers to the
10 Exciting Things You Can Do During Your “Me Time” Read More »
Is prioritizing self-care in 2023 a new year’s resolution for you or are you still wondering what self-care is and why it’s necessary? Self-care refers to activities and practices that people can engage in regularly to promote physical, mental, and emotional well-being. Examples of self-care practices include getting enough sleep, eating healthy, exercising regularly, managing
Simple Reasons Why You Need to Prioritize Self-care in 2023 Read More »