My Mental Health and I
Creating safe spaces for mental health conversations, care, and change.
“Taking care of your mind is the first step to building a healthy and happy life”
latest articles
Are you looking for mental health NGOs in Nigeria? Then this post is for you.
Whether you are seeking support for yourself, looking for organisations...
After a long day of switching between tasks, you finally lie down on your bed. Your body is tired, your eyes are heavy, but your mind remains...
Nobody warned you that growing up in a polygamous home could leave marks you would spend years trying to understand. Not the kind you can point...
Learn more about
my mental health and I
The purpose of creating this platform is to positively impact lives, advocate for mental health, and foster a supportive community that promotes awareness, understanding, and lasting change.
Happy to hear from you
Looking forward to meeting you, let’s create awareness about mental health and decrease the stigma and misconceptions together.



