My Mental HEALTH AND I
Promoting mental health through self-care, while fighting stigma and raising awareness
“Taking care of your mind is the first step to building a healthy and happy life”
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Wrong Company, wrong path
My name is Anthony, and my journey through the twists and turns of life led me down a dark path during my university...
Do you ever wonder if mental health goals are necessary when setting goals for the new year?
2024 is around the corner, and you’ve probably...
Are you looking for the secret to achieving long-lasting happiness within yourself? Or are you tired of fleeting moments of joy and yearning...
Are you the kind of person who doesn’t prioritize the practice of self-care? Or someone who only practice self-care when they feel they...
Recently, I had the opportunity to watch the movie “Lars and the Real Girl”. Despite its release back in 2007, I found myself captivated...
Are you ready to unlock the power of personal development and transform your life? Look no further! In this blog post, I have compiled a handpicked...
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my mental health and I
The purpose of creating this blog is to positively impact lives , advocate for mental health, and create…
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Looking forward to meeting you, let’s create awareness about mental health and decrease the stigma and misconceptions together.
