My Mental Health and I
Creating safe spaces for mental health conversations, care, and change.
“Taking care of your mind is the first step to building a healthy and happy life”
latest articles
September is Suicide Prevention Awareness Month. It grew out of Suicide Prevention Week, which has been observed in the United States since the...
“Grinng! Grinng!” “Grinnng!! Grinng!!” It’s 5 a.m. For many Nigerians, it’s not just a new day. It’s...
In my time at a rehabilitation shelter for street-connected boys, I learned that trauma rarely looks like trauma. I have seen boys who second-guess...
Learn more about
my mental health and I
This platform exists to positively impact lives, advocate for mental health, and foster a supportive community that promotes awareness, understanding, and lasting change across Africa.
Looking for Mental Health Resources?
Happy to hear from you
Looking forward to meeting you, let’s create awareness about mental health and decrease the stigma and misconceptions together.
