My Mental Health and I
Creating safe spaces for mental health conversations, care, and change.
“Taking care of your mind is the first step to building a healthy and happy life”
latest articles
Do you really know the state of men’s mental health in Africa?
As you know, Africa is made up of 54 countries, each with its own languages,...
There are many mental health NGOs in Africa, but finding those that are truly active and functioning can be surprisingly difficult. That is why...
Teen suicide in Africa is rising, and it is rising faster than most people realise or are willing to admit. While suicide among young people...
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my mental health and I
This platform exists to positively impact lives, advocate for mental health, and foster a supportive community that promotes awareness, understanding, and lasting change across Africa.
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