My Mental Health and I
Creating safe spaces for mental health conversations, care, and change.
“Taking care of your mind is the first step to building a healthy and happy life”
latest articles
Imagine it is 4 a.m. in Benin City, Nigeria, and a WhatsApp notification jolts a young researcher awake before her alarm does. Before her eyes...
Finding the right grants to apply for as a mental health NGO can be harder than it looks. Not all grants are accessible to African NGOs and not...
One thing many mental health NGOs in Africa struggle with is funding. It is one thing to want to make an impact, to change lives, to help people....
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my mental health and I
This platform exists to positively impact lives, advocate for mental health, and foster a supportive community that promotes awareness, understanding, and lasting change across Africa.
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