My Mental Health and I
Creating safe spaces for mental health conversations, care, and change.
“Taking care of your mind is the first step to building a healthy and happy life”
latest articles
Every 10th of October is World Mental Health Day. To some people, it is a regular day like every other one. But to a mental health advocate,...
The Federal Government’s move to decriminalise attempted suicide is a necessary break with a punitive past. But removing the threat of prosecution is only the beginning. Nigeria must now build the crisis care, treatment, follow-up, financing and data systems that a person in suicidal distress actually needs.
On...
“I’m fine” doesn’t always mean “I’m okay.” When it comes to understanding teenage mental health, there can be a difference...
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my mental health and I
This platform exists to positively impact lives, advocate for mental health, and foster a supportive community that promotes awareness, understanding, and lasting change across Africa.
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