My Mental Health and I
Creating safe spaces for mental health conversations, care, and change.
“Taking care of your mind is the first step to building a healthy and happy life”
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Mental Health Awareness Month has been observed every May since 1949. Although it was first launched in the United States, the conversation has...
Are you looking for mental health NGOs in Nigeria? Then this post is for you.
Whether you are seeking support for yourself, looking for organisations...
After a long day of switching between tasks, you finally lie down on your bed. Your body is tired, your eyes are heavy, but your mind remains...
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my mental health and I
The purpose of creating this platform is to positively impact lives, advocate for mental health, and foster a supportive community that promotes awareness, understanding, and lasting change.
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Looking forward to meeting you, let’s create awareness about mental health and decrease the stigma and misconceptions together.
