Mental illness in Africa and everything related to mental health is a topic that only a few talk about. Yet, there are many misconceptions and stereotypes about these topics.
These misconceptions result in discrimination, judgement and maltreatment of people that suffer from mental illness. And so, many sufferers because of fear of being discriminated against or judged, may choose not to open up about their mental health problems or even seek help, which only makes matters worse.
The problem is we fail to understand that mental illness is just like every other illness that requires proper attention. Research shows that mental health problems appear to be increasing in Africa and many people suffer from these problems. So the earlier we start identifying these mental health problems and debunking the myths and misconceptions around mental health, the better for our society.
misconceptions about mental illness in Africa
There are many misconceptions about mental illness and everything that revolves around mental health in Africa. But, there are a few common ones:
Mental Illness Is a Spiritual Illness
Mental illness in Africa is often perceived to be a spiritual illness rather than a medical or biological illness. But research shows that most mental illnesses are caused by a combination of biological, psychological and environmental factors.
In Africa, we seem to relate everything to spirituality. Although, to an extent, that plays a certain role in some things that happen in our society. But, mental illness should not be largely blamed on spirituality.
Mental Illness Could Only Be Cured Spiritually
As many believe that mental illness is a spiritual illness therefore it can only be cured spiritually. This shouldn’t be the case, most mental illnesses as well as physical ones cannot be cured due to various reasons. Yet recovery from mental illness is achievable with effective treatment and self-care.
If treatment of mental illness were to be linked with spirituality, it should be in aspects of prayers. To back up treatment and also serve as a source of divine support.
People with Mental Illness Are Dangerous
People with mental illness experience various kinds of symptoms that can cause stress, confusion, and personality changes, which makes them more vulnerable to harm.
The truth is that people with mental illness receiving effective treatment are no more likely to be violent than everyone else. They are rather more likely to harm themselves. So instead of being mean towards them, show love and support.
You Must Have Done Something Bad to Be Mentally Ill
Many people believe that people with mental illness may have done something bad or may have offended someone. And in turn, are being punished or cursed with mental illness.
Although we know that some things happen beyond human comprehension. As earlier stated, mental illnesses are caused by a variety of biological, psychological and environmental reasons.
Mental Illness Is For The Weak
Mental illnesses are not caused by personal weakness. It is not a choice and can happen to anyone. Believing that mental illness is for the weak, discourages sufferers to speak up about their mental health which might even make it difficult for them to get help.
Individuals with mental illness, if properly maintained can carry out day-to-day activities just like everyone else.
People with Mental Illness Should Be Isolated
When we have understood that mental illness sufferers, are no more likely to be violent than anyone else and can effectively function in their daily activities, then what would be the point of isolating them?
Rather than isolating them like they are criminals, they should be supported and encouraged to get treatment and be better.
All Mental Illness is Madness
Madness is a term that is often used by many to dehumanize the mentally ill. It is used to portray those who suffer from mental illness as dangerous and unpredictable.
It is important to know that there are severe forms of mental illnesses such as psychotic disorders and milder forms like mild depression.
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Mental Illness Can Be Prayed Away
Some religious people may want to rely only on prayer and faith to get better, but the truth is that faith is more effective with work because faith and work go hand in hand. Work in this aspect should be getting treatment, which can then be backed up by faith.
Many serious mental illnesses cannot be simply prayed away, but rather needs more attention and treatment.
Mental Illness is a Sickness for The White Man
Mental illness is not a white man’s sickness, it is a worldwide sickness. You don’t have to come from a certain place, race or have a certain skin colour to be mentally ill. Just like other physical illnesses, mental illness doesn’t discriminate.
Mental Illness is Demonic Possession
Due to some symptoms the sufferers of mental illness exhibit, it is believed by so many that mental illness is just demonic possession, being controlled by an evil spirit.
While demonic possession is a spiritual problem, mental illness is a medical problem.
Conclusion
Many people have wrong and damaging ideas on the topic of mental illness. Debunking these misconceptions allows sufferers to speak up about their conditions and creates an avenue for better treatment of individuals with these conditions. Remember mental illness is not a choice, it can happen to anyone.
What other misconceptions do you know? Leave a comment below!
DISCLAIMER:
The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is provided for general information only.
RECOMMENDATION
If you need help or know someone who needs help with their mental health or mental illness, check out the resource page for mental health resources.
