My Mental HEALTH AND I
Promoting mental health through self-care, while fighting stigma and raising awareness
“Taking care of your mind is the first step to building a healthy and happy life”
latest articles
Mental health struggles are often invisible. Many people walk around with a smile on their faces, yet inside, they are fighting battles no one...
A lot of people are struggling mentally, and I know mental health struggles can feel overwhelming, leaving you drained and unsure of what to...
When it comes to relationships, love is often seen as the glue that holds everything together. But what happens when you decide to marry someone...
Wrong Company, wrong path My name is Anthony, and my journey through the twists and turns of life led me down a dark path during my university...
Do you ever wonder if mental health goals are necessary when setting goals for the new year? 2024 is around the corner, and you’ve probably started...
Are you looking for the secret to achieving long-lasting happiness within yourself? Or are you tired of fleeting moments of joy and yearning...
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my mental health and I
The purpose of creating this blog is to positively impact lives , advocate for mental health, and create…
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