My Mental Health and I
Creating safe spaces for mental health conversations, care, and change.
“Taking care of your mind is the first step to building a healthy and happy life”
latest articles
By MMHI team Every year on October 10th, the world comes together to mark World Mental Health Day, a day dedicated to raising awareness, fighting...
By Annabel Adokwu Nigeria is home to over 230 million people, yet fewer than 650 mental health professionals are available to serve them. Between...
By MMHI Team Suicide is a sensitive and heavily stigmatised topic. It is essential to have open and honest discussions. Suicide awareness is...
The Hidden Weight of Being the Eldest Daughter My mental health struggles began long before I even recognized them as such. Growing up as the...
The beginning of my insecurities Growing up, I never cared about my looks, which is funny because I received a lot of compliments as a...
When beauty is measured in likes, what’s left of the girl beneath the filter? By Rhema Nwamadi In a world where social media filters can...
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my mental health and I
The purpose of creating this platform is to positively impact lives, advocate for mental health, and foster a supportive community that promotes awareness, understanding, and lasting change.
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