OCD

Not every thought is a wish, and not every fear is true. Herein lies the mind’s quiet struggle, where love battles anxiety, and repetition feels eternal.

The Frantic Mind of OCD: Trapped in Endless What-If Loops

/ Mental Health Poems, OCD / Leave a Comment

By Rhema, Lovlyn What if relief only comes after checking again… and again… and again? This isn’t about being cautious. It’s about liking things to be organized or follow a specific order. And there is a name for this behaviour. It’s Obsessive Compulsive Disorder (OCD). A condition where unwanted thoughts invade the mind, bringing waves […]

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struggling-mentally

My Life As An OCD Refugee: Finding Refuge In Therapy

/ OCD, Personal stories

Living with Obsessive-Compulsive Disorder I have struggled with Obsessive-Compulsive Disorder (OCD) for as long as I can remember. OCD is a mental health condition characterized by intrusive thoughts and compulsive behaviours that are difficult to control. For me, OCD has affected every aspect of my life, from my personal relationships to my academic and professional

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