About
ABOUT MMHI
My Mental Health and I (MMHI) is a youth-led mental health initiative that brings people together to learn, advocate, and create change around mental health and well-being. We are a growing community of passionate individuals from different walks of life, united by the belief that mental health should be a normal and open conversation in every household, school, workplace, and society.
At MMHI, we focus on raising awareness, breaking stigma, and building safe spaces for dialogue and learning. Through our WhatsApp community, weekly discussions, storytelling, mental health education, and creative content, we empower everyday people, whether they have professional experience in mental health or are just starting to learn, to speak up, support one another, and drive change in their own circles.
While we are not yet a registered NGO, MMHI is rooted in real impact and community connection. We are working from the ground up, using the power of stories, conversations, and volunteer-driven initiatives to make mental health more accessible and less misunderstood.
Whether it’s through participating in our online activities, creating content, volunteering, or simply showing up with an open heart, everyone who joins MMHI plays a role in building a future where mental well-being is seen, valued, and prioritized.
Sign up for our email newsletter to get updates on new content, community activities, and mental health resources.
MEET THE FOUNDER
My name is Lovlyn, I hold a Master’s degree in psychology with a deep passion for mental health. This platform was born from my personal experience with depression and my desire to break the stigma and misconceptions surrounding mental health, especially in African communities.
What began as a blog has grown into something more, a safe space, a support system, and a movement where individuals can learn, speak up, and find the courage to share their mental health stories without fear of judgment. While I’m not a licensed mental health professional yet, I’m committed to creating content, hosting conversations, and building a community that educates, uplifts, and inspires change.
Through MMHI I hope to continue creating opportunities for connection, healing, advocacy, and real-world impact.
MEET THE TEAM
Tochukwu Okoli is a passionate mental health advocate with a background in customer service and body massage therapy. He brings empathy, active listening, and holistic care to his work, promoting emotional support and well-being.
With lived experience and a heart for service, Tochukwu supports MMHI through event coordination, outreach, and community engagement. He’s committed to creating meaningful connections and helping others feel seen, heard, and supported.
Oluwagbemisola Osoba is a psychologist and mental health advocate with a focus on trauma-informed care and culturally sensitive practices. She volunteers with MMHI, contributing to outreach and content creation. With experience from organisations like the Federal Neuro-Psychiatric Hospital Yaba and certifications in Psychological First Aid and Substance Use Disorder treatment, Gbemisola brings both skill and heart to every space she serves. She also volunteers with Ndidi, Mani and Psychebabble.
Nwaoku Adanna Emmanuella is a dedicated legal professional with a strong academic foundation and a passion for promoting justice through policy and governance. She brings a sharp legal mind, strong research capacity, and a commitment to leadership in spaces that matter. Beyond her legal work, Adanna is driven by a deep concern for human well-being, especially in areas of mental and emotional health. She supports MMHI by contributing to advocacy efforts, legal insights, and community education.
Precious Uzoekwe is the Newsletter and Whatsapp group discussion coordinator, bringing experience in email marketing, customer support, and administrative assistance. She is passionate about mental health advocacy and believes in the power of communication to create awareness and build connection. With her strong background in outreach and digital engagement, Precious supports MMHI by curating email content, assisting with coordination efforts, and helping to maintain effective communication within the community.
Esther Abimbola Oluwasanmi is a public health student with a strong passion for improving community well-being. With a deep interest in the SDGs, particularly No Poverty, Zero Hunger, and Good Health, Esther actively promotes mental wellness and sustainable development. She supports MMHI through research and outreach, using her knowledge and compassion to empower others, encourage healthy living, and advocate for mental health awareness. Faith-driven and purpose-led, she is committed to helping others live boldly and intentionally.
Hajara Abubakar Alkali is a dedicated volunteer and student of International Relations and Diplomacy at Kaduna State University. With a background in writing, poetry, and public speaking, she brings creativity and clarity to her work. At MMHI, Hajara contributes to blog writing and supports general content efforts, using her voice to raise awareness and spark conversations around mental health. She is passionate about making a meaningful impact and is excited to grow and serve through her time with the MMHI.
Ruth Eleojo Egba is an Economist and Data Analyst with a passion for turning numbers into meaningful insights. Ruth combines her background in economics with data-driven thinking to support research and strategic planning. Her curiosity about how policies affect lives led her to data analytics, where she found purpose in tracking trends, identifying patterns, and driving impact through research. At MMHI, she contributes as a research coordinator and general support, committed to using data to improve mental health outcomes.
Ezinne Udeh is a Mental Health Therapist and Advocate dedicated to helping individuals reclaim their well-being and unlock their full potential. With compassion and expertise, she creates safe spaces for healing, learning, and growth. Ezinne champions mental health education, awareness, and accessibility while working to break down stigma. At MMHI, she supports outreach and serves as one of the WhatsApp group discussion coordinators, helping to build a more informed community.
Rhema Nwamadi is a writer and storyteller currently studying Law at the University of Calabar. Her work explores themes of identity, culture, and self-discovery through poetry and narrative writing. Passionate about youth empowerment, education, and social justice, she volunteers in advocacy and community initiatives. At MMHI, Rhema contributes through blog writing, mental health poetry, research, and general support, using her voice to inspire change and bridge stories with impact.
Akinwale Taiwo Glory is a Psychology student at the Federal University Oye-Ekiti, currently in her third year. With a strong passion for child psychology, clinical psychology, and mental health advocacy, she is committed to creating awareness and promoting emotional well-being. Glory believes in the power of empathy, education, and community to foster healing and resilience. At MMHI, she contributes to outreach initiatives and supports general volunteer activities, helping to build a more informed and supportive mental health community.
Chiamaka Benedeth Ezeani is a final-year Nursing student at Usmanu Danfodiyo University Teaching Hospital, Sokoto. She is passionate about health education, mental health awareness, and maternal and child health. With strong communication and data collection skills, she brings empathy and dedication to every opportunity. At MMHI, she volunteers as a blog writer and supports outreach efforts, helping to raise awareness and promote mental well-being through storytelling and education.