About
ABOUT MMHI
My Mental Health and I (MMHI) is a youth-led mental health initiative and platform focused on creating culturally relevant conversations, learning, and advocacy around mental health and well-being.
We are a growing community of individuals from different walks of life who believe that mental health should be a normal, open conversation in every household, school, workplace, and society.
At MMHI, our work centers on raising awareness, breaking stigma, and building safe spaces where people can learn, share, and be heard. Through our WhatsApp community, weekly discussions, storytelling, mental health education, and creative content, we make mental health conversations more accessible and relatable.
While MMHI is led by young people, our community is open to anyone who wants to learn, support others, and contribute to positive change regardless of their background or level of mental health knowledge.
MMHI is grounded in real impact and community connection. We are building from the ground up, using stories, conversations, and volunteer-driven initiatives to challenge misconceptions and make mental health less misunderstood.
Whether you participate in our discussions, create content, volunteer, or simply show up with openness and curiosity, being part of MMHI means contributing to a future where mental well-being is seen, valued, and prioritized.
Join our email newsletter to stay updated on new content, community activities, and mental health resources.
MEET THE FOUNDER
My name is Lovlyn, and I’m the founder of My Mental Health and I (MMHI).
This platform was born from my personal journey and my passion for making mental health conversations more open, relatable, and accessible, particularly within African communities.
What started as a blog has grown into a safe space for learning, storytelling, and advocacy around mental health. Through MMHI, I’m committed to building community, encouraging honest conversations, and creating opportunities for connection and healing.
If you’d like to learn more about my story, my work, and how I support individuals through mental health coaching and writing, you can…
MEET THE TEAM
Tochukwu Okoli is a passionate mental health advocate with a background in customer service and body massage therapy. He brings empathy, active listening, and holistic care to his work, promoting emotional support and well-being. With lived experience and a heart for service, Tochukwu supports MMHI through event coordination, outreach, and community engagement.
Oluwagbemisola Osoba is a psychologist and mental health advocate with a focus on trauma-informed care and culturally sensitive practices. She volunteers with MMHI, contributing to outreach and content creation. Gbemisola has experience working and volunteering with organisations like the Federal Neuro-Psychiatric Hospital, Yaba Lagos, Ndidi, Mani and Psychebabble.
Nwaoku Adanna Emmanuella is a dedicated lawyer with a strong academic foundation and a passion for promoting justice through policy and governance. Beyond her legal work, Adanna is driven by a deep concern for human well-being, especially in areas of mental health. She supports MMHI by contributing to advocacy efforts, legal insights, and community education.
Precious Uzoekwe is the Newsletter and Whatsapp group discussion coordinator, bringing experience in email marketing, customer support, and administrative assistance. She is passionate about mental health advocacy and believes in the power of communication to create awareness and build connections. She has a strong background in outreach and digital engagement.
Esther Abimbola Oluwasanmi is a public health student with a passion for improving community well-being. With a deep interest in the SDGs, Esther actively promotes mental wellness and sustainable development. She supports MMHI through research and outreach, using her knowledge and compassion to empower others and encourage healthy living.
Hajara Abubakar Alkali is a student of International Relations and Diplomacy at Kaduna State University. With a background in writing, poetry, and public speaking, she brings creativity and clarity to her work. At MMHI, Hajara contributes to blog writing and supports general content efforts, using her voice to raise awareness and spark conversations around mental health.
Ruth Eleojo Egba is an Economist and Data Analyst with a passion for turning numbers into meaningful insights. Ruth combines her background in economics with data-driven thinking to support research and strategic planning. At MMHI, she contributes as a research coordinator and general support, committed to using data to improve mental health outcomes.
Ezinne Udeh is a Mental Health Therapist and Advocate dedicated to helping individuals reclaim their well-being and unlock their full potential. At MMHI, she supports outreach and serves as one of the WhatsApp group discussion coordinators, helping to build a more informed community.
Rhema Nwamadi is a writer and storyteller currently studying Law at the University of Calabar. Her work explores themes of identity, culture, and self-discovery through poetry and narrative writing. At MMHI, Rhema contributes through blog writing, mental health poetry, research, and general support, using her voice to inspire change and bridge stories with impact.
Akinwale Taiwo Glory is a Psychology student at the Federal University of Oye-Ekiti. With a passion for child psychology, clinical psychology, and mental health advocacy, she is committed to promoting emotional well-being. At MMHI, she contributes to outreach initiatives and supports general volunteer activities, helping to build a more informed and supportive mental health community.
Chiamaka Benedeth Ezeani is a Nurse who graduated from Usmanu Danfodiyo University Teaching Hospital, Sokoto. She is passionate about health education, mental health awareness, and maternal and child health. At MMHI, she volunteers as a blog writer and supports outreach efforts, helping to raise awareness and promote mental well-being through storytelling and education.
Blossom Deji-Aderinto is a faith-driven mental health advocate with a background in psychology and experience in counselling. Passionate about rehabilitation and mental health awareness. At MMHI, she volunteers as a content creator and supports outreach efforts. Blossom also volunteers with Ziva Wellness, contributing to spreading awareness. one step at a time.
Annabel Adokwu is a psychologist with a strong background in communication, organization, and client relations. Through research and blog writing, Annabel supports MMHI by creating thoughtful, evidence-based content that educates, informs, and sparks meaningful conversations around mental well-being, grounded in African contexts.
Ochayi James is a clinical psychologist with a strong commitment to community service and mental wellness. Through coordination and outreach, Ochayi supports MMHI by helping plan and deliver community-focused initiatives that promote mental well-being, inclusivity, and access to support.
Zaen (Zainab Onikoyi) is a wellness guide, writer, and speaker passionate about helping people reconnect with their inner selves through self-trust, emotional regulation, and intentional living. She supports MMHI through blog writing and outreach, contributing thoughtful content and community-focused conversations. She is the founder of Mine Your Shine.
Aikpokpodion Ebosetale is a final-year psychology student with a strong passion for mental health advocacy and storytelling. She supports MMHI through writing and simple research, contributing content that helps raise awareness, educate readers, and make mental health conversations more accessible.
Talabi Frieda is a psychology student whose passion for mental health advocacy stems from witnessing the impact of untreated emotional struggles, particularly among children and young adults. She contributes to MMHI through blog writing and outreach, helping share mental health knowledge and promote awareness.